Metabolism Periods

is there any way to boost your metabolism for a long period of time?
now i dont expect there to be anything to boost your metabolism for life but i really want to boost it for a long time so it burns my foods quicker etc etc anyway i have acess to healthy food and a pool to swim in daily…could i maybe make it go faster is it possible
The Fat Loss 4 Idiots diet uses “calorie-shifting”, which is eating certain foods at certain times. You are rotating the foods to “trick” your metabolism into staying revved in high gear all the time! http://www.fatlossforidiotsplan.com
FusionExcel Matilda (Low Metabolism & Missing Periods)

Metabolism Masterclass