Metabolism Diet
What is the best diet pill to speed up metabolism?
I have tried to lose weight for 5 months and so far I have only lost 8 pounds. Sometimes more and sometimes less, it is very inconsistant. I don’t eat a lot and I excersize 5-6 times a week. I need something else. Please tell me of a good diet pill!
I’d stay away from pills.It might backfire on your health sooner or later. Resulting in a messed up metabolism and what not!
Exercise is a good way of speeding up metabolism.
Not eating (enough) is also not good. Your body will think it has to store and save the little food it gets.
Someone asked me how I could eat 6 slices of bread while her husband ate only 2 for a whole working day. Guess who’s the chubby one?
Drink water, eat low salt and sugar foods, eat smaller portions, but more frequently.
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