Increase Metabolism Foods
What are foods that can increase my metabolism?
I want to increase my metabolism….can you give me some ideas?
My metabolism is really low…
Spicy foods definitely increase your metabolism. Try adding a little cayenne pepper to your food. Also, a couple of tablespoons of raw unfiltered apple cider vinegar with water drank before and after you eat will rev up your metabolism. Another thing that helps is chewing gum a lot. The chewing makes your body start the metabolizing process. You can also try eating about 5-6 small meals a day about three hours apart from each other. Your body gets used to metabolizing faster.
Hope this helps!
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